Welcome
My name is Michaela, I am a person-centred counsellor which means I'm here to support you in an empathetic, non- judgemental approach, in a safe, confidential space.
As a person -centered counsellor, I have worked with adults 18+ face to face, online & telephone. Before training as a counsellor I worked in healthcare and have over 26 years professional experience working in the NHS supporting adults and their families in hospital and the community.
Counselling is your time to explore what is important to you.
At times in our lives we all experience challenges, loss, pain and changes that can be hard for us to understand and process. Counselling enables us to take the time to work through these experiences and gain a better understanding.
As a counsellor I have ongoing formal supervision for my work in accordance with professional requirements, during supervision client confidentiality will be maintained.
Speak in confidence
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy – and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
A problem shared…
Trouble with a relationship; anxiety or panic attacks; mood swings or depression – many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems – and how you can move towards managing or resolving them.
Make better, healthier new choices
Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
What issues can counselling help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Health anxiety
Grief & bereavement
Stress
Panic attacks
Anxiety
Relationship problems
Friendship problems
Problems with confidence or self-esteem
Difficulties at work or retirement
Problems with family, college & University
Issues relating to sexuality
Burnout
Depression & Low Mood
Trauma
Fees & sessions
l offer a free 20 minute no obligation consultation.
Sessions cost £50.00 and are provided online or telephone, lasting for 50 minutes, usually on a weekly basis but this can be discussed on the initial consultation.
I provide a 10% discount for students and blue light card holders
I require 24 hours notice for cancellations
Please email to inquire further details.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling and if it could be helpful for you.
You can also call me on 07443 778483 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are strictly confidential.